-
Cracking the Dopamine Code: Why Recovery Demands a Brain Reset There’s a moment that hits many of us at our lowest. When we realise our quest for a quick fix isn’t just a bad habit. It’s a chemical chase happening deep inside our heads. That chase is dopamine, the “feel-good” neurotransmitter, and if you’ve struggled…
-
Heroin and other opiates cast a long shadow across many communities in the UK, touching lives from every walk of life. Whether it’s a loved one, a friend, or perhaps even your own struggle, the impact is often more far-reaching than many realise. Between official statistics, first-hand experiences, and the dedicated professionals on the frontlines,…
-
Understanding Opiate Addiction in the UK: 2025 Realities It’s no secret that opiate addiction. Especially heroin use. Remains a punishing reality in the UK. The headlines can feel distant until you see the impact in your own neighbourhood, school, or even family. Why is this crisis refusing to fade, and what are the genuine options…
-
Cannabis Addiction in the UK (2025): Warning Signs, Stats, and How to Get Help Cannabis isn’t just something folks use to unwind at the weekend anymore. It’s become a complicated part of daily life for thousands across the UK. Let’s get into what’s really happening with cannabis addiction in 2025, what signs to look out…
-
Let’s talk about something that’s affecting more people across the UK than you might expect: addiction to ecstasy (MDMA) and amphetamines. If you or someone you care about has been swept up in this world, you’re not alone, and there are real paths towards recovery. I’ve spent years working on the frontlines of addiction support.…
-
Meet Dopamine: The Brain’s Unsung Antagonist Few words spark as much intrigue in conversations about motivation, addiction, or happiness quite like dopamine. It’s often painted as the “pleasure chemical,” the one whispering you into that extra biscuit or late-night scroll through TikTok. But there’s a heck of a lot more to this neurotransmitter than just…
-
Cocaethylene isn’t a word you’ll hear floating about in everyday banter, but if you. Or anyone you know. Mix cocaine with a drink or two, it’s time to pay close attention. The reality is as simple as it is frightening: combine cocaine and alcohol, and your body brews up a third chemical called cocaethylene. This…
-
Cocaine Addiction in the UK: Facing the Numbers, Recognising the Signs, and Finding a Way Out If you’ve picked up a newspaper or scrolled through your feed lately, you’ve probably seen it. Cocaine is everywhere in the headlines. But behind the sensational stories are real people, real families, and a real crisis changing lives in…
-
The State of Alcohol Addiction in the UK: 2025 There’s a familiar buzz every time new alcohol statistics are released in the UK. This year, more than ever, the numbers speak volumes. Behind every figure is a real person, a family, or even a whole community wrestling with the highs and lows of alcohol misuse.…
-
If you’ve ever wondered what sets mutual aid recovery groups apart in the world of addiction support, you’re not alone. Plenty of folks across the UK have found these spaces truly transformative. Myself included, having witnessed more than a few mates rebuild their lives, one courageous step at a time. In 2025, mutual aid group…